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Brother Stewart told me Brian, an accomplished and talented runner, had died suddenly of a heart attack back in August at home in Cornwall.

From a note to me, Tony Dunbar, from Stewart: Brian passed away Aug 04 at home in Cornwall of a heart attack, too soon he was 56 years old. Brian loved to run and always gave tips on techniques to run more efficiently therefore faster. Still hard to believe. May Brian rest in peace. To access the report Click Here. Thanks to Janet and her volunteer crew for getting the season off to such a good start.

Thanks also for the balmy weather! We were delighted to again welcome a number of our regular visitors who travel significant distances to participate in our runs. We gathered a few of them together and our volunteer photographer John Raiswell took the photo below. For more information, please send a note of your interest to Rhonda McNish at brockvilleroadrunners gmail. We will be accepting applications until Saturday, January 20, An overall summary of the series is presented below and includes a couple of significant changes: Click Here for full details.

The 1K is now Open to all runners and not just to runners 12 and under. There has been a recent development with regard to the 1K: Applications for membership, new or renewal, will be processed at this FYB 1. A combination membership and waiver form is now available from the dropdown menu Forms above. For your convenience you may also access this form by Clicking Here. We recommend you print the form and fill it out and take with you to the Memorial Centre on Sunday. A cheque of course will also be accepted.

Of course the membership via mail-in option is available at any time. The membership form includes the mailing address of Membership Coordinator Brenda Young. Janet is rightfully concerned about the effects of the extreme cold on all involved. The forecast is on Friday night warming up to during the day on Saturday and then dipping back to degrees.

I do not think I can ask my course marshals to stand outside in those conditions and I fear for the runners themselves, especially the youngsters. This is the first time that I have had to make this decision We certainly support Janet in this wise decision and look forward to the first Freeze Your Buns Run on Jan 21, in what should be relatively balmy conditions compared to the crazy cold we are currently experiencing.

This will be the 27th year for this winter event and Janet has been in charge since Many thanks as always, Janet. January 21, February 25 and March 25 , all Sundays. Start time for the 1K will be 11am followed by the 5K at To streamline the shirt procurement process a new fee-paying initiative is being implemented. This basically involves paying up front at the first run for all 3 runs, in anticipation of racing in all 3 and thus qualifying for a special commemorative shirt.

This system will allow the race organizers to place an early order for all the shirts in the desired number and sizes, and have them available for distribution to all qualifiers at the final March 25 run.

This will eliminate the frustrating task of trying to order and distribute shirts to some qualifying runners after the series is over. There will also be an option for single individual race entry with appropriate fees. See below for a summary of the fees. Fee for all 3 races in the 5K FYBs series; receives a discount as well as qualifies for a shirt: Entry to individual races in the 5K FYBs series ; no shirt: One of the benefits of belonging to a club such as ours, is being made aware of such runs and having the option of racing in a different environment and sharing in the excitement and joy of a shared experience with fellow running enthusiasts in a place away from home.

One of the runs listed is the Manotick Miler , a run uniquely offering a number of distances, 10, 5, 3 and 1, all measured in miles rather than the usual kms. The code is and may be used to avail of the first early bird special closing date of Dec The code is good until race day. Club and executive member Ed Eby is very familiar with this event. During our transitional meeting of the BRRC Executive this past week, it was brought to our attention that shirts have not been ordered due to a miscommunication for participants of the Thousand Islands Parkway Run TIP , which was held on September 9, As the incoming BRRC President of the Brockville Road Runners Club, I would like to express my sincerest apology for the delay and will ensure that individuals that were promised a shirt, receive a shirt.

Could you please complete this brief survey to allow us to cross-reference your contact information, in the event this has changed during this delay? The survey can be obtained by Clicking here. Once again, on behalf of the Executive, we send our apologies for the problems with shirt ordering and for some other glitches that occurred with the running of the half marathon, in particular.

It is our hope that you do not let this experience deter you from joining us next year, on the Thousand Islands Parkway, in September Well worth a read. To access click here. Since then, the newly elected executive met and the assignment of responsibilities for the upcoming year were made.

For a listing, check the Executive dropdown menu above. There was a relatively good turnout at the AGM in spite of the unavoidable short notice. Our new president is longtime club member Rhonda McNish. Elected to the board were: The officer positions of treasurer, secretary, etc will be assigned at the first meeting of the new executive.

Congrats to Rhonda and her team; we thank you all for stepping forward and wish you well as you lead the club into a new year and race season. Wednesday Dec 6, Venue: Keeping things among the old guys - sorry Murray!

There were a number of other finishes that completed within 10 secs of prediction. Gift cards were awarded as prizes. Thanks to organizer Murray Tait and to his family members and to volunteers Kathy Easter and Liam Cullen for providing a very enjoyable event.

The course had some interesting and well marked detours from the normal and the staggered start based on prediction worked well. In this, Murray is generously continuing to keep alive the two races that were, up this year, managed so capably by Rick Swift until his recent retirement as BRRC race director. Rick took care of the Canada Run from though click here for some details and inaugurated the Jingle Bell Chase in and directed it up to and including the edition.

The course will be a 5K at the regular Laurier Hill venue. Rather than a handicap race as in the past, where we went from an age-based to an ability-based approach, Murray has decided to go with a prediction system, but maintaining the chase concept by having a staggered start based on prediction time.

The goal will be for each runner to finish when the countdown clock gets to 0. Closest to the 0. The event is scheduled to start at 10am. Race Series Final The final tally of race series points as compiled by Hugh Wilson of Montreal - many thanks Hugh - and typed up by yours truly is now posted. Also, the overall summary represents points gained by finishing in the top 5 positions of a race with no reference to age just to gender.

These overall results are not connected in any way to results based on age category. Compiling and transcribing these results is an error-prone task even for the most careful individuals, so please let me, Tony Dunbar tonyd myhighspeed. Road Runners on the Road: Catchup Your trusty webmaster was away for over 5 weeks in parts overseas and is now catching up on some significant area runner results over the period. As always, Anne Hodgson did the research and distributed the results for the majority of the races summarized below.

The accompanying 5K starts at 9: The Eventbite online registration Eventbrite currently has these start times reversed ; this will be rectified. This includes a link to a summary of all the winners over the years from to Thanks to Rick Swift for his work in compiling this list.

To access the history click here. Glen Tay Round the Block Conditions were on the cool side, but ideal for a long distance race. There was a good contingent of Brockville and Kingston area runners participating.

Some Results Age Catg Posn: Hugh has updated the series standing, adding in results of the August 13 Piggy Run. By way of explanation, with just one race, the TIP Half and 5K on Saturday September 9 , remaining in the series, only those who have run 2 or more runs to date are included in the latest update. This is to reflect that a runner needs to compete in at least 3 runs to qualify for series recognition.

Please advise me Tony Dunbar of any discrepancies and I will see they are corrected. For online registration through Eventbrite click here. Click here for directions. Doris was a remarkable lady and athlete and a great supporter of the Brockville Road Runners over many years.

Sincere condolences to her family and friends. From our archives, a photo of Doris as volunteer at the California Run. We were out of town for a few days and did not have access to the links and software to post the results.

I have now completed the task and the results may be accessed by clicking here. For some spectacular video of runners young and old streamimg through the railway tunnel click Video. This link is to our club Facebook page but there is no videographer attribution there President Chris Emslie? Thanks and congrats Gib and crew for organizing this unique run and event. As per below, Gib Kent has skillfully negotiated with the City and has gained permission to use the Railway Tunnel as part of the 5K course.

The Tunnel will form the whole of the Kids 1K course. Also, there is no set fee for the races. Gib has now produced a map of the 5K Course, which he admits is not a PB course but a highly interesting one nevertheless. Turn around run back out the tunnel. Turn left on Broad St. Turn right onto Flint St. Run up Henry St. Until you join the Brock Trail once again. Follow the Brock Trail to Elm St. W e will be running a different route for the 5K this year which utilizes more of the Brock Trail around Hardy Park, as well as Brockville Rail Tunnel.

This will allow us to avoid the Brock Street crossing. Gib is also in need of volunteers to help him in all aspects of the run. Please email Gib at gbkent mmm. Upcoming Races A quick reminder re the upcoming club races: Also check the Other Runs dropdown for a listing of upcoming area runs.

However, the contingent was small in number, comprising just 5 runners. Nevertheless, a good time was had by all with good racing as well. Three 3 medals were garnered in what is always a very competitive field.

Enjoying a well deserved post race beverage: Many thanks for this work Hugh. Please advise me, Tony Dunbar webmaster brockvilleroadrunners. Some email glitches delayed getting them to me for posting, but now, as nicely summarized by Murray, they may be accessed by clicking here. Again a great big thank you to Murray and all volunteers and helpers for their efforts.

July 2, A great turnout yesterday in spite of the rain - we run rain or shine! Again a great community way of celebrating Canada Day and one that deserves far more recognition from the press and other local organizations. A big thank you to Murray Tait, his crew of volunteers, the Dairy Farmers and other sponsors and to all who braved the elements.

Murray, still on the job as a first time race director, is currently ploughing through the sheets of results, and undoubtedly trying to decipher many illegible, handwritten entries. Thanks to the majority of you that do. In any case, as soon as the results are compiled they will be posted here.

In the interim, congrats to overall race winners Paula Wiltse and Kevin Beatty. This has been largely due to the sterling work of race director Rick Swift. For a previously posted tribute to Rick click here. Thanks Murray for taking on this important task.

Of course there is also the traditional free entry 1K for kids 14 and under , scheduled to start from Blockhouse Island at 8: This will be the 20th anniversary of the kids event, with Eithne Dunbar the first race director in In recent years the Dairy Farmers of Canada have been the major sponsors with the help of a number of local service and business organizations.

The race poster, click here , lists them. Thanks to the geneous support of the Dairy Farmers in particular, sufficent commemorative shirts have been ordered so there should be a free shirt for each of the anticipated number of runners in each of the 1K and 5K events.

So come on out to Blockhouse Island and get the th birthday celebration of Canadian Confederation off to a good start in a friendly, family-oriented, fun, sea-of-red atmosphere.

Far superior to the rubber ducky and the snarling powerboats IMHO! Raceday registration at the Blockhouse start area - the only kind on offer - opens at 8am with the 5K scheduled to start at 9am. Liam Cullen has kindly provided a photo of a group of hardware toting runners, including the overall trophy winner, Jake Lessard, and some of the various proud medal winners on the night. There was a 5K and half marathon Originally scheduled to be run on Toronto Island, the event had to be moved to the Port Lands on the mainland due to extensive flooding on the island.

Our divas completed the long run in hot and humid conditions in splendid fashion. Click here for details. Beat Beethoven 8K Kingston; June 4, Local runners recently made the trip to Kingston in an attempt to cross the line before the final bars of a Beethoven symphony. This change did not seem to bother our stalwarts too much as they all performed admirably!

Results, with age category medal placings in are below. Ottawa Race Weekend; May , As always a strong contingent of local runners took part in the various events. Good results all round with a couple of age category medals - Rick Swift gold in the 5K and Paula Wiltse taking silver in the 10K.

Ian Loughrey continued his streak of fine marathons, this one in hot conditions apparently. The Crawford family were out in force in the 10K. Ethan was not too far behind, while Sarah and daughter Maggie finished together in the identical time, to the nearest tenth of second, of Full results as summarized by our results guru, Anne Hodgson, are below: Registration will open at 5pm at Hardy Park. We have also added a pre-register option on Eventbrite. Series points will be awarded to all participants.

Additional notable features are the family friendly activities available before and after the event. Some of these features include popcorn, live entertainment and an outdoor showing of Beauty and the Beast following the race.

Montreal Members Jean and Hugh Race Results In recent weeks we have been acknowledging the race achievements of our local Brockville and area runners. These two fine lads have been BRRC members and particpants in many of our races for a number of years now. Results A sizeable contingent of local runners travelled to Ottawa to participate in this special event.

Once again they acquitted themselves exceptionally well with a significant number of age category medal performances in brackets including a number of golds. Anne Hodgson, our resultsa compiler, was the proud winner by over 4 minutes in her category.

Congrats Anne and to all others. Results By all accounts this unique event was a big success with runners and walkers in total participating. This included a large contingent of BRRC member and local runners. The organizers are to be congratulatd on putting on this event. Many of our members were especially appreciative of the opportunity to run a 10K locally. Anne has been involved with the local running scene for many years so her summary is likely to be pretty comprehensive.

Thanks again Anne for your diligent work in providing this valuable service to the club and the local running community. For a list of results for each of the 5K and 10K events for all participants click 5K and 10K to access the website of the Running Goat Perth, the event timers. Anne Hodgson has scoured the results and compiled the summary below - many thanks Anne. Kevin Riddell completed his first marathon in Cornwall; Ian Loughrey had another good result in the same race. Good to see Jim Earle back in action again at the Cornwall 5K.

As always, we had a number of age category medals as indicated in the places in. In addition to these races, a trio of club members, Rick Swift, Randy Frith and John Raiswell took part in a 7 member team relay that ran Bill also organizes a team for the annual Reach the Beach mile relay in New Hampshire each September. For details click here. Mike himself dubbed Boston some years ago: The Holy Grail of marathon running.

A quick search of the archives indicates this was Boston number 11 for Mike, running it every year, except , between and Way to go, Mike!

Area Runs Looking for a run in the local area? Have a look under Other Runs above. I recently updated the listing, which includes some newer runs in Prescott, Merrickville, Smiths Falls, Perth, etc. Now that the series of 3 Freeze Your Buns races has been completed, a summary of the points awarded to all participants has been compiled and posted.

Many, many thanks Hugh for this and for volunteering to continue to compile as the season progresses. The Race Series has been in place for many years, but seems to fly a bit under the radar for many members, especially the newer ones.

We have a system in place for awarding points to each runner based on their individual place in a race. At the end of the season the points total for each runner is tallied and special awards are presented at our AGM to the top of the table individuals in the various categories. The intent of the series is to encourage individual participation in as many of our races as possible and to reward consistent and superior performance as we race against our competition and peers.

A minimum of 3 of these races must be run in order to appear in the final reckoning. If you look carefully at the Freeze Your Buns 3 results, you will notice the age category is now graced for the first time by the presence of the speedy Rick Swift. While vacationing in Panama, Rick on February 4 reached the grand old age of Having cleaned up in the category all over the map, including in 5Ks in Utica, Boston, Ottawa and other highly competitive races, Rick has now come to show a clean pair of heels to all of us poor, mere joggers in the age category.

Go easy on us Rick, please! Freeze Your Buns 3: Results A report with results as compiled by race director Janet Wynands is now accessible here. The 5 km event was won by the speedy Declan Colwell in The first female across the line was Corinne Schonewille in a time of However, Corey had the satisfaction of being the overall 3 race series winner in an average time over the 3 races of The female series winner was Marieke Van Spriel with an average time of Congratulations to Corey and Marieke.

Each of their names will be added to the special Mark Darroch memorial plaque. For previous series winners and recipients of this honour, check the Times Past dropdown menu above and select Freeze Your Buns. A big thank you again to Janet Wynands and her crew for organizing another fine series. Janet has been at the helm since A special thanks also to those special volunteers Paul Fournier, Lesley Dunning, Laurie Dunning and Muriel Carlye who were yet again out to lend their expertise.

They have been faithfully volunteering for the FYB series and other events for many years. The Passing of a Legend: Ed died of prostate cancer on March 13 at the age of Ed ran his last marathon at the ScotiaBank in Toronto last October and completed it in under 4 hours.

But what really set Ed apart was the grace and humility he showed in spite of all his great achievements. He also had a wry sense of humour. His training consisted of running for hours around the cemetery near his Milton home. For detailed articles on Ed click here and here. To access this report click here. Thanks to Janet and her volunteer crew for another fine event. As Janet reports, it was held in the best weather conditions on record. The 5 km event also had a double winner with Corey Turnbull coming in first in a time of The first female across the line was Sarah Utting in a time of Final run in the series is scheduled for Saturday March 25 at As always, participants in all three races will earn a technical long sleeve shirt.

Race proceeds go to help support the local food bank. Freeze Your Buns and Food Item Donations As you may know, over the years runners in our winter Freeze Your Buns series have been invited to bring along a non-perishable food item to race registration. The food items, along with the net cash proceeds from the races, were donated to the local Brockville Food Bank, currently on Buell Street. These items had to be discarded on receipt by the Food Bank. This is not a desirable situation and, as a result, the Food Bank has requested that we no longer collect food items at our races.

This will go into effect immediately, with FYBs 2 on February Food bank operations in general now advise that they actually have a preference for donations of money compared to food items. It was very worthwhile and welcomed by the Food Bank. For any questions or comments you may have, I invite you to contact club president Chris Emslie at president brockvilleroadrunners.

Freeze Your Buns 1 Results There were a few technical glitches in getting the final results together. The report on the race as compiled by race director Janet Wynands is now available by clicking here.

Another big thank you to Janet who has organized this series since Former club president Rick Oliver and crew were the initiators of the series in and Roger Hawksby was the director from before handing over to Janet Wynands in It was nice to see many of the longtime volunteers for this and other races on the job yet again: It was also great to see a number of regular out-of-towners make the journey - pretty long in a number of cases - to participate.

Employers report that they spend only a few moments looking over a resume to determine if you are an appropriate candidate to interview, or that they use keyword search tools to identify if a resume is suited to the job description.

Therefore, to effectively communicate your qualifications, be concise and well organized in your writing and include key terms for your field or industry, so that the resume is easily readable, visually pleasing and has the greatest potential to be found in a search. While there are several traditional ways to organize information and key components you must include, the design of a resume is flexible.

Regardless of format or style, the resume should be only one page in length for current students and recent graduates. Alumni with advanced degrees or substantial work experience may lengthen their resumes.

To conform to a one page limit, you may adjust font styles, sizes and margins to accommodate your information, but be careful that the resume does not become too packed and cluttered. Note that it is extremely important that you are completely truthful and honest when presenting information on your resume and all other job search materials ; employers will confirm your history with transcript and reference checks, typically just before making an offer.

Further, Career Services will spot-check resumes and transcripts posted on PennLink for accuracy. Be aware that falsification of data on your resume is considered a violation of academic integrity, resulting in revocation of on-campus interviewing privileges and referral to the Office of Student Conduct. To help you start the resume writing process, various resume workshops are held throughout the year.

Career Services advisors also regularly provide walk-in hours or appointments throughout the academic year and summer months to review drafts of resumes and discuss job searches. Additionally, you are welcome to submit or " drop off" documents that you would like to have critiqued in your school-specific area of Career Services; counselors for each school may also accept emailed versions.

Please allow at least two working days for each review. Before writing your resume, review your educational and professional history. Make lists of all jobs held paid and volunteer , schools attended, clubs joined, honors received, skills acquired, duties performed and any appropriate additional information.

These lists will form the basis of the content of your resume, and will help you identify your accomplishments. Keep in mind that unlike a job application given to you by an employer, your resume does not need to include every single thing that you have done.

You will have to make choices about what to include or exclude. In addition, as you narrow down your job search options and identify the skills in demand for the industries you are targeting, you will want to be sure to emphasize those on your resume.

Fall - Spring If you choose to include your GPA on your resume, most employers prefer that you report your overall cumulative GPA, though you may additionally include your major or concentration GPA or some other sub-group.

If you list anything other than your cumulative GPA, you must list the number of courses that have been used to arrive at that GPA, for example: The grades that are on your transcript are the grades used for the calculations.

If you have your study abroad grades in writing, on your resume you may say: But you MUST include the statement that your study abroad grades are not yet recorded in parentheses. As indicated above, you may list all schools you have attended or just Penn.

If you are listing the school s from which you transferred, you may include your GPA from that school or those schools or just your Penn GPA. You may notice some internships and jobs ask you to indicate your SAT scores on your resume.

If you are a current student indicating your SAT scores on your resume, note that you will have three scores: Math, Critical Reading and Writing. Be sure to list all three scores individually. You may elect to include a composite SAT score in addition to not in lieu of indicating your scores on the Math, Critical Reading and Writing sections individually. Do not approximate your SAT scores. If you cannot recall your exact test scores, contact the CollegeBoard at http: You may include any courses you have completed or are currently enrolled in.

If current coursework is listed, it must be clearly indicated as such for example, "Current Coursework" or "Fall Semester Courses". You must update your resume should there be any change in your GPA, courses, activities, or other information listed. Students who are found to have falsified any information on their resume will lose their recruiting privileges, and may be subject to disciplinary action by the Office of Student Conduct, as this is considered a violation of academic integrity.

These policies are intended to eliminate confusion as to how you represent yourself. We understand and fully appreciate the pressure of a competitive job market and wish to protect you from those who would compete unfairly. While there are many approaches you can take in presenting your experience, the two most common resume formats are reverse chronological and functional.

Choose a format which allows the most impressive presentation of your employment history note that some students elect to create a combined resume format incorporating both reverse chronological and functional elements. Whatever the case, be sure to emphasize your key skills and accomplishments with the use o f action verb s. Avoid beginning descriptions with or including phrases such as "responsible for," "duties included," or "responsibilities included" as these are passive and do not indicate your contribution or skill demonstrated - only what you were assigned to do.

Whenever possible, try to quantify your achievements, as well as illustrate for your reader the nature and environment of your experience. Please see examples below and sample resumes for guidance. The approach you take to listing your experiences on a reverse chronological resume will depend on what type of job you are seeking and the experiences you have had. It is most important that you are consistent and clear. For your work experiences, one general heading titled "Experience" may be appropriate.

Alternately, breaking down your experience into sub-sections may be most effective. The typical reverse chronological resume includes the name of the company or organization for which you worked, the department or division optional , the position you held sometimes listed first if impressive , the location, and a description of the work including duties, projects and accomplishments. You can choose to list the above facts in the order that presents you in the most effective way.

It is not necessary to list all positions previously held, as frequently having enough space for a one-page resume becomes an issue. Analyzed prospective takeover opportunities using purchase-pooling models. Prepared numerous IPO pitch books. Rebuilt equity comp model.

Provided bid-ask equity spreads. Reconciled monthly statements with online balances. Handled all written client correspondence. Greeted hotel guests upon arrival. Provided detailed information about island activities and restaurants to inquiring guests. Your approach will be somewhat different for the functional resume.

You may decide when you are considering a career direction that is not specifically related to your past job titles that you want to organize your experiences around skills you have developed. For example, if you are seeking a management trainee position you might want to describe your management, programming, and supervisory skills separately from the discrete positions at which you actually used them, and then merely list positions later in the document without descriptive passages.

Since most employers want to know what your responsibilities were for each position, functional resumes may not be as effective as reverse chronological, but again, choose the style which best suits your experience and direction. Supervised catering staff of 30 for university-related and corporate programs on campus.

Evaluated programs and personnel. Developed new programs for international students. Arranged conferences, assisted in the development of budget, and designed publicity for numerous activities and cultural events.

Wrote successful grant proposal for student group. Organized and delivered special lectures and programs on issues affecting international students to university and community groups. Prepared and conducted personnel training sessions.

Be sure to include your name, email, address es , and phone number s. Contact information can be centered or in left or right corners. If appropriate, include both a current address and a permanent address along with your email address. Students with an academic year address and a summer address can include both or use just the address at which they are residing when submitting applications for internships or jobs. If space is a problem, you may want to put all your identifying information on one line across the page.

There is no need to include the word" "resume" at the top, as this is obvious. Be sure to regularly update your contact information on your resume, as it is vital that employers are able to reach you and you are able to respond to any messages left for you. If you cannot be reached during certain business hours, be sure to check your phone and email messages periodically.

If applicable, you may want to add a work phone number where you can be reached during the day. Only include your cell phone number if you want to be accessible at all times. The objective sometimes called Professional Objective, "Job Objective," "Career Objective" or Career Goal is typically placed after your contact information. Although brief, the objective serves as a "headline" or thesis statement for the rest of your resume and is intended to provide your reader with some idea of your interests and career plans as they relate to the position.

The objective may also outline the skills you have developed and wish to use in your position. An advantage to including an objective is that it lets the reader know "up front" what type of position or experience you are seeking.

It may be particularly useful if you have made a career change and your past experience does not reflect your current interests. An objective statement can also be useful if you are distributing your resume through personal connections as opposed to submitting your resume for a specific opening.

To be most effective, the objective statement must be specific. If you have several unrelated or very diverse career interests and wish to include objective statements, you are encouraged to write more than one resume with varying objective statements. A disadvantage of an objective is that it may limit the opportunities for which an employer would consider you, or may not exactly match what an employer is seeking and therefore derail your candidacy.

If you are interested in one type of job but two different industries, you may use an objective like this:. This category allows you to summarize the outstanding features of your background that are pertinent to the job s you are seeking. This kind of statement is generally used by professionals with quite a bit of experience. If you are a current student or recent graduate and have less experience, your qualifications will be obvious from your descriptions of your previous positions and you do not need to add this section to your resume..

The education section of your resume will focus on your academic background. Thus, the education section is very important for most current students and recent college graduates and should be emphasized by candidates with little work experience. Your educational history should be listed in reverse chronological order, beginning with your most recent or current degree program s. When listing dates, it is not necessary to list the years you attended the school, it is only necessary to list the date month and year you received or will receive your degree.

Freshman and sophomores may list high school, summer programs or other institutions attended before starting their post-secondary education. Juniors and seniors should be very selective about what information they include from high school if any. Some juniors and seniors may want to include high school to emphasize distinctions bestowed, class rank, activities, leadership profiles, or unique educational experiences that have not been replicated in college.

Another reason for keeping high school on your resume is if you are looking to move back to the same geographic area where you attended high school and want employers to know that you are familiar with and comfortable in the area.

If limited space is an issue, or your resume becomes cluttered, high school information is usually one of the first categories to omit. Include your GPA if it is 3. Although grades are important, they are not the only aspect of your background that should be highlighted.

For example, a semester or year of study abroad represents a unique experience to potential employers and should be included. Commonly known honors such as Phi Beta Kappa, Sigma Theta Tau need no explanation, but lesser or unknown awards can be explained briefly.

Education, activities, honors and awards sections can be combined or separated, as you prefer. What is crucial is that all information be easy to find on the page see resume samples for different styles of presentation. For both activities and honors, you may want to list entries as subheadings of the college or university where you did or received them. If you prefer to highlight them in a separate section be sure that the information is clearly organized and strong enough to stand on its own.

It is essential that you emphasize educational experiences which illustrate your ability to handle the position you are seeking. Employers look for the well-rounded candidate as demonstrated by involvement in extracurricular activities, leadership positions, internships, and research projects. Pertinent graduate-level or honors courses might be stressed.

You may also want to list the title of your thesis if any , research interests, independent study, or senior project relevant course work. Often nurses include senior leadership and significant clinical rotations or practicums in this section, but they can also be presented in more detail in the Experience section.

If you transferred from another college or university, it is only necessary to list the school from which you will receive your degree, unless there is a reason to include the other school i. The work experience category may be titled "Experience," "Work Experience," "Professional Experience," "Electrical Engineering Experience" or whatever best highlights your qualifications.

Many students are hesitant to put down summer jobs not considered internships , part-time employment, work-study positions, volunteer experiences, or a responsible college activity that may seem unrelated to their career objectives. This is a mistake. Employers realize that some college students do not have relevant or career-related work experience, but are still very interested to know that you have had responsibilities, been hired by other employers for positions, had diverse experiences and opportunities to demonstrate your skills.

While it is vital to brainstorm everything about your background in the preparation stage, it is equally important to then weed out unnecessary information and highlight what is relevant. For example, if you have prior summer work experience in sales, additional experience as a short-term volunteer at several hospitals and are looking for an full-time employment in nursing, you may not want to include every single position you have ever held.

You can however, find creative ways to summarize previous experience and take up a minimal amount of space. In general, giving more detailed accounts about the most recent entries on your resume and summarized versions of experiences prior to that works well.

In deciding which experiences to include, choose those which demonstrate your most relevant skills and support your objective.

If you are interested in a career in technical sales, for example, you need to show that you are people-oriented and persuasive with technical competence. This may be indicated in several ways such as participation on a sports team, election to student office, or work as a project coordinator. However, if you are seeking a career in market research then you must highlight your analytical and quantitative skills and interest.

You might emphasize, for example, high academic achievement, related course work and research experience. A good way to determine what skills to highlight is to review job descriptions in your field that are of interest to you either now or later on in your career.

Employers will indicate the skills and qualifications they are seeking, and those are the skills you should do your best to illustrate. Your experience section need not be limited to paid experiences, but may also include volunteer or unpaid positions, independent research projects and community work..

It is possible to list your experience section before your education section, but this is typically done by a person who has some full-time work experience. Try to describe your experience in an interesting way while maintaining brevity. You need not sacrifice clarifying details about important accomplishments, but be focused. The careful use of action verbs to describe what you have done see the action verb below has the effect of portraying you as a direct and action oriented individual.

Ask yourself the question "What did I do? Be sure to stress what you learned from what may be considered an otherwise routine or limited job, for example: Phrases such as "Responsibilities included or duties included referring patients to community resources" can be phrased more persuasively and simply by saying "Referred patients to community resources.

Ask yourself the question "What does this information contribute to my candidacy? Did you save the company money?

Identify a new strategy for accomplishing a project? Streamline or otherwise create efficiency in a process? How did you add value, regardless of your rank within an organization? Identify your accomplishments, achievements and successes in each of your positions and as a whole. Did you chair a fund-raising drive which raised more money that any year in the past? Were you invited by the Director of Medicine to join a hospital-wide task force? Did you develop materials on health care which have been adopted by the clinic in which you worked?

Here are our top five tips for writing a business school admissions essay:

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Preparation. Before writing your resume, review your educational and professional history. Make lists of all jobs held (paid and volunteer), schools attended, clubs joined, honors received, skills acquired, duties performed and any appropriate additional information.

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